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Sarah Thomas
Gender: Female
Hello, my name is Sarah and I am the Health and Wellbeing Coach for Weald PCN. I have been supporting adults with their mental health and wellbeing for over 12 years and strongly believe that self-care and social interaction are key to positive mental wellbeing.
With a focus on mental health, I work with adults to help them set realistic emotional and wellbeing goals. Through a person-centred approach, I support and empower them with the skills, knowledge and confidence to achieve these goals and to make positive, long lasting lifestyle changes.